top of page
A view of n archipelago

Monday

9:00 AM – 10:00 AM PST

Vinyasa Yoga at

Forge

 

10:30 AM – 11:30 AM PST

Hatha Yoga at

Forge

 

04:15PM – 05:15 PM PST

Vinyasa Yoga at

The Practice Space

​

05:30AM – 06:30 PM PST

Sustainable Strength at

The Practice Space

​

​

Friday

10:30 AM – 11:30 AM PST

Yin Yoga at

Forge

​

​

​Fridays in November:

Nov. 6th, 13th, 20th, 

Dec. 4th

Niyama Class Series 

05:30PM – 07:00 PM PST

The Practice Space Woodstock

​

Tuesday

09:00 AM – 10:00 AM PST

Vinyasa Yoga at

Atrium Movement

​

10:30 AM – 11:30 AM PST

Hatha Yoga at

The Practice Space Woodstock 

​​

12:00PM - 1:00pm

Sustainable Strength at

The Practice Space Woodstock

​

05:30PM – 06:45PM PST

Vinyasa 

The Practice Space Woodstock 

 

07:15PM – 08:30PM PST

Restorative

The Practice Space Woodstock

​

​

​

Saturday

9:00AM – 10:30 AM PST

Vinyasa Yoga at

The Practice Space
 

10:45AM – 11:45 AM PST

Sustainable Strength at

The Practice Space

​

​

Wednesday

12:00PM - 1:00pm

Vinyasa Yoga at 

Now Yoga Division

​

04:15PM – 05:15 PM PST

Sustainable Strength at

The Practice Space

​

05:30PM – 06:30 PM PST

Vinyasa 2 Yoga at

The Practice Space

​

​

Sunday

10:30 AM – 11:30 AM PST

Hot Vinyasa Flow at

Forge

Thursday

10:30 AM – 11:30 AM PST

Hatha Yoga at

The Practice Space Woodstock 

​​

05:30PM – 06:45PM PST

Vinyasa 

The Practice Space Woodstock 

 

07:15PM – 08:30PM PST

Restorative

The Practice Space Woodstock

​

​

​

​

​

Workshops & Retreats

​

​

Spring Retreat
Pura Vida
Yelapa, Mexico 2027

More Details

​

Nadi By Nature

Workshop at Forge

More Details

​

​​​The Five Niyama

4 week Class Series at

The Practice Space Woodstock

More Details

​

Thanks for visiting allegrachabayyoga.com.
I welcome any of your comments, questions, suggestions and insights. 
Please reach out to me directly for scheduling.
To join my mailing list, use the form below.

If you'd like to leave a testimonial, I'd be grateful.

Mailing List

  • Youtube
  • Instagram
  • Facebook

© 2023 by  Allegra Chabay

bottom of page